Yoga Bellies features 4 easy to follow programs incorporating effective and safe techniques to practice throughout the course of your pregnancy. 1. Meditation and Pranayama Breathing exercises to increase energy, focus and deepen awareness 12 minutes 2. Beautiful Belly Flow Floor poses to release tension and improve strength and flexibility in the hips, back and legs 33 minutes 3. Earth Goddess Flow Standing poses to build strength, stamina and improve balance and posture 20 minutes 4. Guided Relaxation A Blissful time to connect to your baby and relax deeply, restoring vital energy and wellbeing 9 minutes
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
Failure to deliver due to incorrect address
If a card has been left and the courier company has not been contacted by you
If a redelivery is required due to inaccessable or large dogs.
If this is the case, the cost of redelivery will be charged back to you.
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