'The Intermediate Series' is a continuous flow of nearly 70 postures, synchronised with the breath. It gradually gives access to the central channel of the body. As 'The Primary Series' is grounding, strengthening, and calming, so 'The Intermediate Series' is opening, exhilarating, and awakening. Their combined effect is that the mind can enter meditation with both brilliance and calmness
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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