There is much you can do to feel younger and more energised. This book will not only help you experience the benefits of yoga practice for the entire body, but also provide proof that life really does begin at 50! As you introduce yoga in to your life, you will find you begin to make more intelligent, conscious and loving choices that reflect in everything you do.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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